WELCOMEÂ
TO THE EVOLVED YOU
Burnt, Not BrokenÂ
Poems for a Healing Heart
Burnt Not Broken is more than a poetry collection, it’s a reclamation of self after heartbreak.
It speaks to anyone who has endured loss, betrayal, and grief, guiding them through forgiveness and the powerful choice to choose themselves again.
Across five stages: The Fall, The Reckoning, The Rising, The Return, and The Rituals, Kat Vee shares her most vulnerable moments and the strength she discovered in the ruins.
Ready to be your evolved self?
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Welcome to The Evolved You, where personal evolution meets actionable transformation.
We all want to live life finding fulfillment and lasting happiness, shaping a journey towards a deeply meaningful and satisfying existence.
The frustration of desiring progress but feeling trapped in a maze of complexity is real. It’s a shared experience: leaving you longing for change, yet stumbling over complex strategies that offer little clarity. In those restless moments at 3 am, the yearning for increased energy and simplicity in life echoes loudly. Sound familiar?
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About Kat Vee
Burnt, Not Broken Workshop
With Kat Vee
A Nervous System Reset for Survivors of Toxic Relationships & Domestic Violence. If you’ve recently left a toxic relationship or experienced emotional abuse, coercive control, or domestic violence, this is your space to reset, reclaim, and begin again. This one-day immersive workshop is designed to support you as you release trauma from your body, learn to regulate your nervous system, and reconnect to your power. You are not broken, you're just burnt out. Let’s rise together.
"I really enjoyed the ice bath and breathwork. I found they gave me a reset and old stuck patterns came up to be looked out. This work has been very powerful and unique- highly recommend."
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Rebecca S.L - Breath & Ice Bath Workshop
"Breathwork has become my ally in the battle against nerve pain and panic attacks. It quiets my mind, motivates me, and fosters a sense of calm. Kat’s support and commitment to my growth has created a space where I feel both nurtured and empowered."
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Jodi A - Evolutionary Breathwork Workshop
"If we do not evolve a little bit everyday, we will never see how truly great life can be" - Kat Vee
One step closer to your best version
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Evolutionary Breathwork Workshop
Enhance your emotional well-being, self-discover and heal past traumas.
Breathwork Class
Discover the power of your breath. Understand the basics of breathwork and learn techniques to regulate your nervous system.Â
Evolution 1:1 CoachingÂ
Master your thoughts - Master your life. Are you ready to Evolve into the best version of yourself?  Schedule a FREE call with Kat Vee.
I´m a master breathwork facilitator certified and a dedicated coach specializing in mindset and meditation.
I´m also one of the few disabled diving instructors worldwide. With years of experience in the diving industry in Australia, at Academy of Scuba, and a deep understanding of resilience and transformation, I now guide individuals toward holistic well-being through The Evolved You.
My breathwork sessions offer practical tools to enhance daily life vitality, reset the nervous system, and build a supportive community.
I help participants achieve immediate benefits, making it easier to breathe and live better without long-term commitment.
My approach isn’t about convincing you to embrace change; it’s about giving you tools that guide you towards them. With simple and effective strategies, together we’ll bridge the gap between where you are and where you want to be.
